Yoga Classes for Every Body. Yoga and Dance are a perfect combination. You’ll find a yoga practice helps your body and mind work better together by using the breath and movement, creating balance and a sense of calmness. And, besides, it can be fun and challenging to find your own way into and out of each pose.
JoAnn Lyons has been sharing her love of yoga in classes for people with disabilities and chronic conditions in the Bay Area for over 20 years.
Her teaching is grounded in her observation and knowledge of the body and intuitive awareness of both the needs and potential of her students.
Tickets are $12 for drop ins or $75 for 8 classes. You can purchase tickets here.
For more information on this event click here.