The Tools for Stability is composed of tools that Melva has learned, not necessarily from doctors, but by her experiences. She wanted people to learn quickly what has taken her 25 years to learn. It comprises anger management, stress management, how to work with doctors, how to deal with medications, tips on saving money, how to find a compatible roommate, many other tools to survive in a troubled world, plus her experiences with having bipolar. It can not only help people with mental illness, but anyone that wants to improve their mental attitude and their relationships.
The book can be purchased at Xlibris, Barnes & Noble, Copperfield’s, Amazon. It can be also found in libraries in Sonoma, Napa, Mendocino and Lake Counties.
For more information about the author and the book please visit http://www.toolsforstability.com/
View the video below or click here to view the video on YouTube in a new window.